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As temperatures dip, many of us close up our homes to keep the warmth inside. While this creates a cozy, comfortable environment, it can also mean sealing in dust, allergens, and stale odors. With less fresh air circulating, indoor air can start to feel heavy and stagnant, especially in the colder months when ventilation is limited. If you’re experiencing more sneezing or itchy eyes, it’s likely due to the buildup of indoor contaminants. Scheduling maintenance with a local HVAC company will make sure your system is circulating clean, healthy air. Service Hero is here to offer a solution. Keep reading to find out how to improve indoor air quality and make your home feel fresh again.

Customer Reviews

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Amy Grant

It was so easy to schedule this appointment online and the service happened quickly. I sent my online request on Friday night and Henry was at my door first thing Saturday morning. Henry was courteous, polite, and friendly and explained what needed to be done. The first repair made didn’t 100% solve our toilet issue, so he made sure to recheck everything and ended up replacing a part that he needed to go out and get. Henry was respectful of my time and my home and I appreciate that. Will definitely use this company again!

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Peter Kostadinov

Joe was amazing.Very professional, knowledgeable and friendly. He inspected the a/c system and diagnosed several issues that needed to be addressed. He took care of them and performed several tests to make sure everything worked well.I couldn’t be happier with the service he provided. Strongly recommended.

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Marc Farer

Tanner showed up on time. He explained all our options and made sure we understood what he was going to do. Fast, efficient and did a good job of cleaning up when he finished. Saved the day . . .

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What’s in Your Indoor Air?

Studies show that indoor air can sometimes carry more pollutants than outdoor air. Here are some common contaminants that might be lingering in your space:

  • Dust and Pet Dander: Dust mites thrive in areas where dust accumulates, and if you have pets, pet dander can add to the allergen load. Keeping up with regular cleaning can help, but these particles can quickly build up without fresh airflow.
  • Mold Spores: Mold thrives in damp areas like bathrooms, basements, or kitchens, especially if there’s not enough ventilation. Even if it’s not visible, mold can release tiny spores into the air that aggravate allergies and other respiratory conditions.
  • Volatile Organic Compounds: VOCs are chemicals found in common household products like cleaning supplies, air fresheners, and new furniture or paint. These compounds release tiny gas particles that can irritate the eyes, nose, and throat.
  • Cooking Fumes and Smoke: Cooking releases tiny particles, moisture, and sometimes smoke that can linger in the air, especially in kitchens without proper ventilation. If you often cook or bake, this can be a hidden source of stuffy air, adding to that “closed-up” feeling inside.

Simple Tips to Freshen Up Indoor Air

Improving indoor air quality doesn’t have to mean major renovations or complex systems. Here are a few tips that make a big impact on the freshness of your indoor air:

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  • Use Air Purifiers with HEPA Filters: HEPA filters capture particles as small as 0.3 microns, including dust, pollen, and pet dander. To get the maximum benefit, position air purifiers in the rooms where you spend the most time, like bedrooms and living areas. Changing or cleaning the filters regularly is essential to make sure they’re working effectively.
  • Maximize Ventilation: Use exhaust fans in kitchens and bathrooms to eliminate moisture, odors, and particles. Running the fan after cooking or showering helps to reduce indoor pollutants and keeps the air from feeling heavy. If you notice issues like stale air or uneven heating, it could be time for an AC repair.
  • Regular Cleaning Routines: Dusting, vacuuming, and washing linens once a week can go a long way in keeping indoor air clean. Choose a vacuum with a HEPA filter if possible, as it prevents dust from recirculating back into the air. Washing bedding, curtains, and throw pillows regularly also helps minimize allergens.
  • Opt for Natural Scents Over Chemicals: Aerosol sprays, air fresheners, and scented candles can add chemicals to the air that worsen indoor air quality. Instead, try using essential oils or natural air fresheners.

Optimizing Your HVAC System for Better Air Quality

With the right care, your HVAC system can become a valuable ally in your quest for fresher air. Here are a few tips to make sure your HVAC system is working at its best:

  • Upgrade to High-Efficiency Filters: Many HVAC systems come with basic filters that protect the system itself, but they don’t always improve air quality. Consider upgrading to a filter with a MERV rating of 8 or higher, which can capture more particles, including dust, pollen, and mold spores. Changing the filter every one to three months during the heating season can make a noticeable difference.
  • Routine HVAC Maintenance: Scheduling regular HVAC maintenance ensures that your system is running efficiently, which helps prevent indoor air quality issues. During a check-up, technicians can clean ducts, inspect for any mold or moisture issues, and make sure the system is free of dust buildup. An HVAC specialist can keep your air quality in check and catch problems that will prevent pollutants from recirculating.
  • Consider a Humidifier or Dehumidifier: Aim for humidity levels between 30% and 50% to prevent mold growth and reduce dust mite populations. If your home tends to be dry or overly humid, consider adding a humidifier or dehumidifier to your HVAC system. Many systems have built-in humidity control options that make maintaining balance easier.
  • Smart Thermostats for Better Control: Many modern thermostats come with humidity settings, so you can track and adjust levels to maintain comfort and air quality. Smart thermostats allow you to set ideal humidity ranges, so it’s easier to keep air balanced without constant manual adjustments.

Are You Looking for an HVAC Company In Your Area?

Do you need professional help keeping your air free of contaminants? Reach out to Service Hero today. We offer a wide range of services, from HVAC maintenance to advanced air quality solutions. If you’re searching for a trusted HVAC specialist, call our office to schedule an appointment for your next air conditioning or heating repair service.

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